It is that time of year again when we in the Christian faith will give something up for God as we prepare for Easter. Moderation and fasting are valuable practices that have longterm benefits, but does God really care about whether we have chocolate between now and Easter? In short. No. The prophet Hosea wrote; … More Something Else
Since the start of this month my wife Liz and I have been keeping a Whole 30 Diet. I have been thinking about it as a fast for the month since I am not medically required to remove certain foods due to allergies or physical problems. I made this choice to in part lose some … More Whole 30 Journey
I found myself closing out last year needing a change. My wife Liz said that we should commit the month of January to doing a Whole 30 fast. Lots of people have done this kind of adjustment to how they eat and several practice this plan as their regular diet. Just to be clear I was … More Whole 30 lessons
Rev. Shawn J. Smith 