Trying To Help

“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” – Richard Rohr Over this past weekend my friend Rev. Dr. Mark Mueller of The Outreach Foundation spoke to leaders of my congregation and to people in the community about some staggering realities that this world is … More Trying To Help

Whole 30 Journey

Since the start of this month my wife Liz and I have been keeping a Whole 30 Diet. I have been thinking about it as a fast for the month since I am not medically required to remove certain foods due to allergies or physical problems. I made this choice to in part lose some … More Whole 30 Journey

Whole 30 lessons

I found myself closing out last year needing a change. My wife Liz said that we should commit the month of January to doing a Whole 30 fast. Lots of people have done this kind of adjustment to how they eat and several practice this plan as their regular diet. Just to be clear I was … More Whole 30 lessons